Grassroots Wellness
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  • End of Life Doula services
  • Sauna
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Coming Soon!!
Saunas, in one form or another, have been used for thousands of years as an effective tool for health and wellbeing. Some of the wonderful benefits include stress-reduction, improves heart health and reduces hypertension, relaxes the body and soothes aches and pains in muscles and joints, releases endorphins, increases blood circulation which in turn helps to speed up the body's natural healing process, flush toxins, improve brain health, induce a deeper sleep, boosts the immune system and relieve the symptoms of sinus congestion from flu and allergies.

This adorable barrel sauna can accommodate 4 people and will be available to rent for 2 hour time slots. It can be combined with a massage treatment afterwards and/or with a custom blend of aromatherapy made specifically for you.
For updates on the installation of the sauna, feel free to follow along on Instagram @grassrootswellnesspdx 
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  • Home
  • Bio
  • Treatments Offered
  • End of Life Doula services
  • Sauna
  • Herbal Apothecary
  • Covid protocols